HUNGRY JACK

Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip

UPC 51500282540 Manufacturer: The J.M. Smucker Company Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.5 CUP DRY MIX, (3 4-INCH PANCAKES), 54 g): 190 calories. Per 100 g: 352 calories, 7.4 g protein, 4.6 g fat.

Label highlights: High in sodium — 20% DV per serving High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 CUP DRY MIX, (3 4-INCH PANCAKES) (54g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol -- --
Sodium 460mg 20%
Total Carbohydrate 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 11g
Includes 10.0g Added Sugars 20%
Protein 4.0g
Calcium 130mg 10%
Iron 4.0mg 22%
Potassium 163mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

352 calories in 100 g
Protein7.4 g
Carbohydrates72.2 g
Sugars20.4 g
Added sugars18.5 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)70.3g
Fat4.6 g
Saturated fat1.9 g
Trans fat0 g
Sodium852 mg
Calcium241 mg
Potassium302 mg
Iron7.4 mg

Where to buy Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip

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Ingredients

Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Canola Oil, Chocolate Liquor, Cocoa Butter, Corn Starch, Cyanocobalamin, Dextrose, Enriched Bleached Flour, Folic Acid, Iron, Leavening, Malted Barley Flour, Niacin, Potassium Bicarbonate, Pyridoxine Hydrochloride, Riboflavin, Salt, Semisweet Chocolate Chips, Sodium Aluminum Phosphate, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

Per 100 g of Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip there are 352 calories.

How much protein is in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

Per 100 g of Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip there are 7.41 g protein.

How many carbohydrates are in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

Per 100 g of Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip there are 72.22 g carbohydrates. Of which 20.37 g sugars.

How much sugar is in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

Per 100 g of Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip there are 20.37 g sugars.

How much sodium (salt) is in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

Per 100 g of Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip there are 852.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

Per 100 g of Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip?

The main ingredients in Pancake & Waffle Mix With Real Chocolate Chips, Chocolate Chip are: Artificial Flavors, Baking Soda, Calcium Carbonate, Calcium Phosphate, Canola Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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