JIF

Hazelnut Spread, Cookies'N Cream — Nutrition Facts & Ingredients

UPC 51500210420 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 38 g): 210 calories. Per 100 g: 553 calories, 2.6 g protein, 34.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (38g)

Amount per servingCalories
210
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.0mg 1%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g
Protein 1.0g
Calcium 39.9mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

553 calories in 100 g
Protein2.6 g
Carbohydrates57.9 g
Sugars55.3 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)55.3g
Fat34.2 g
Saturated fat9.2 g
Trans fat0 g
Cholesterol0 mg
Sodium79 mg
Calcium105 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Hazelnut Spread, Cookies'N Cream

Prices and availability are set by the retailer.

Ingredients

Ammonium Bicarbonate, Anhydrous Dextrose, Artificial Flavors, Baking Soda, Canola And Palm, Chocolate Liquor, Cocoa Cookie, Cocoa Processed With Alkali, Cocoa Processed With Alkali And Cocoa, Corn Syrup, Enriched Wheat Flour, Folic Acid, Hazelnuts, Lactose, Milk, Natural And Artificial Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Semisweet Chocolate, Skim Milk, Sugar, Sunflower Lecithin, Thiamine Mononitrate, Vegetable Oils, Wheat Flour, Whey Powder

Frequently asked questions

How many calories are in Hazelnut Spread, Cookies'N Cream?

Per 100 g of Hazelnut Spread, Cookies'N Cream there are 553 calories.

How much protein is in Hazelnut Spread, Cookies'N Cream?

Per 100 g of Hazelnut Spread, Cookies'N Cream there are 2.63 g protein.

How many carbohydrates are in Hazelnut Spread, Cookies'N Cream?

Per 100 g of Hazelnut Spread, Cookies'N Cream there are 57.89 g carbohydrates. Of which 55.26 g sugars.

How much sugar is in Hazelnut Spread, Cookies'N Cream?

Per 100 g of Hazelnut Spread, Cookies'N Cream there are 55.26 g sugars.

How much sodium (salt) is in Hazelnut Spread, Cookies'N Cream?

Per 100 g of Hazelnut Spread, Cookies'N Cream there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hazelnut Spread, Cookies'N Cream?

Per 100 g of Hazelnut Spread, Cookies'N Cream there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hazelnut Spread, Cookies'N Cream?

The main ingredients in Hazelnut Spread, Cookies'N Cream are: Ammonium Bicarbonate, Anhydrous Dextrose, Artificial Flavors, Baking Soda, Canola And Palm.

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Level of processing

5
Ultra-Processed
29 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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