WHOLE FOODS MARKET

Mild Classic Queso, Mild — Nutrition Facts & Ingredients

UPC 99482481629 Manufacturer: Whole Foods Market, Inc. Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 70 calories. Per 100 g: 233 calories, 13.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
70
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 80.1mg 6%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein13.3 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat16.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol50 mg
Sodium833 mg
Calcium267 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Calcium Chloride, Cilantro, Citric Acid, Cultured Pasteurized Milk, Diced Tomatoes, Distilled White Vinegar, Filtered Water, Jalapeno Pepper Slices, Jalapeno Peppers, Lemon Juice Concentrate, Microbial Enzymes, Milk, Onions, Pasteurized Cream, Salt, Tomato Juice, Tomatoes, Vitamin D3, White American Cheese, White American Cheese Blend, White Vinegar, Whole Milk

Frequently asked questions

How many calories are in Mild Classic Queso, Mild?

Per 100 g of Mild Classic Queso, Mild there are 233 calories.

How much protein is in Mild Classic Queso, Mild?

Per 100 g of Mild Classic Queso, Mild there are 13.33 g protein.

How many carbohydrates are in Mild Classic Queso, Mild?

Per 100 g of Mild Classic Queso, Mild there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mild Classic Queso, Mild?

Per 100 g of Mild Classic Queso, Mild there are 3.33 g sugars.

How much sodium (salt) is in Mild Classic Queso, Mild?

Per 100 g of Mild Classic Queso, Mild there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Classic Queso, Mild?

Per 100 g of Mild Classic Queso, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Classic Queso, Mild?

The main ingredients in Mild Classic Queso, Mild are: Calcium Chloride, Cilantro, Citric Acid, Cultured Pasteurized Milk, Diced Tomatoes.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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