MUNK PACK

Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice

UPC 853787005382 Manufacturer: Munk Pack Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (0.5 COOKIE, 42 g): 160 calories. Per 100 g: 381 calories, 21.4 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 COOKIE (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Includes 6.0g Added Sugars 12%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 50.0mg 4%
Iron 1mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein21.4 g
Carbohydrates42.9 g
Sugars19.1 g
Added sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat14.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium298 mg
Calcium119 mg
Potassium381 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice

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Ingredients

Baking Powder, Brown Rice Protein, Cane Sugar, Cinnamon, Cloves, Gluten-free Oat Flour, Gluten-free Oats, Monk Fruit Extract, Nutmeg, Oat Fiber, Pea Protein, Peanut Butter, Plant Protein Blend, Potato Starch, Prune Juice Concentrate, Raisins, Sea Salt, Sunflower Lecithin, Tapioca Starch, Vegetable Glycerin, Xanthan Gum

Frequently asked questions

How many calories are in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

Per 100 g of Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice there are 381 calories.

How much protein is in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

Per 100 g of Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice there are 21.43 g protein.

How many carbohydrates are in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

Per 100 g of Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice there are 42.86 g carbohydrates. Of which 19.05 g sugars.

How much sugar is in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

Per 100 g of Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice there are 19.05 g sugars.

How much sodium (salt) is in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

Per 100 g of Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice there are 298.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

Per 100 g of Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice?

The main ingredients in Oatmeal Raisin Spice Soft-Baked Protein Cookie, Oatmeal Raisin Spice are: Baking Powder, Brown Rice Protein, Cane Sugar, Cinnamon, Cloves.

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