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Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar

UPC 851207008180 Manufacturer: CIY Foods Inc Other Deli Updated Sep 27, 2026

Per serving (547 GRM, 547 g): 689 calories. Per 100 g: 126 calories, 9.3 g protein, 3.1 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 44% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 44% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size547 GRM (547g)

Amount per servingCalories
689
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 131mg 44%
Sodium 191mg 8%
Total Carbohydrate 83.0g 30%
Dietary Fiber 4.9g 18%
Total Sugars 8.0g
Protein 51.0g
Vitamin D 0mcg 0%
Calcium 159mg 12%
Iron 3.0mg 17%
Potassium 1209mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

126 calories in 100 g
Protein9.3 g
Carbohydrates15.2 g
Sugars1.5 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)14.3g
Fat3.1 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol24 mg
Sodium35 mg
Calcium29 mg
Potassium221 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

And Traces Of Salt, Brown Rice, Chicken Breasts, Cream, Cucumber, Cultured Grade A Milk, Dijon Mustard, Garlic, Lemon, Mini Bell Peppers, Organic Marjoram, Organic Mustard Seed, Organic Savory, Organic Spices, Organic Sumac, Organic Thyme, Organic Turmeric, Organic Vinegar, Organic White Sesame Seeds, Organic Za'atar Seasoning, Parsley, Salt, Sesame Seeds, Skim Milk, Tahini, Water, Yogurt

Frequently asked questions

How many calories are in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

Per 100 g of Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar there are 126 calories.

How much protein is in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

Per 100 g of Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar there are 9.32 g protein.

How many carbohydrates are in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

Per 100 g of Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar there are 15.17 g carbohydrates. Of which 1.46 g sugars.

How much sugar is in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

Per 100 g of Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar there are 1.46 g sugars.

How much sodium (salt) is in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

Per 100 g of Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

Per 100 g of Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar?

The main ingredients in Mustard And Za'Atar-Marinated Chicken Sliced And Served Over A Bowl Of Brown Rice, Cucumbers And Peppers And Topped With A Dollop Of Homemade Tzaziki Sauce Meal Kit, Seared Chicken Rice Bowl With Tzaziki & Za'Atar are: And Traces Of Salt, Brown Rice, Chicken Breasts, Cream, Cucumber.

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