CHEX

Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ

UPC 16000465725 Manufacturer: General Mills, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
3.6 gper 100 g
Carbs
60.7 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 3.6 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron1.3 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brown Sugar, Citric, Corn Flour, Freshness Preserved By Citric Acid, Maltodextrin, Modified Corn Starch, Molasses Powder, Natural Flavors, Natural Mesquite Smoke Flavor, Onion Powder, Paprika, Potassium Chloride, Rice Flour, Salt, Spices, Sugar, Sunflower Oil, Tomato Powder, Wheat Flour, Wheat Starch, Whole Barley Flour, Whole Oat Flour, Whole Wheat, Yeast Extract

Frequently asked questions

How many calories are in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

Per 100 g of Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ there are 500 calories.

How much protein is in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

Per 100 g of Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ there are 3.57 g protein.

How many carbohydrates are in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

Per 100 g of Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ there are 60.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

Per 100 g of Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ there are 7.14 g sugars.

How much sodium (salt) is in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

Per 100 g of Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

Per 100 g of Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ?

The main ingredients in Chex, Big Crispy Puffs Multigrain Chips, Mesquite BBQ, Mesquite BBQ are: Brown Sugar, Citric, Corn Flour, Freshness Preserved By Citric Acid, Maltodextrin.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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