PROGRESSO

Progresso, Recipe Starters, Creamy Parmesan Basil Sauce — Nutrition Facts & Ingredients

UPC 41196481884 Manufacturer: General Mills, Inc. Other Cooking Sauces Updated Sep 27, 2026

Per serving (0.25 cup, 63 g): 45 calories. Per 100 g: 71 calories, 1.6 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (63g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 220mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g
Calcium 20.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein1.6 g
Carbohydrates3.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.2g
Fat5.6 g
Saturated fat1.6 g
Trans fat0 g
Cholesterol8 mg
Sodium349 mg
Calcium32 mg

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Ingredients

Basil, Butter, Cheese Cultures, Cream, Cultured Whey Protein Concentrate, Cultures, Dried Parmesan Cheese, Dried Sour Cream, Enzymes, Milk, Modified Corn Starch, Modified Whey Protein Concentrate, Natural Flavors, Nonfat Dry Milk, Nonfat Milk, Part-skim Milk, Salt, Sodium Phosphate, Soy Protein Concentrate, Soybean Oil, Sugar, Sweetened Condensed Milk, Water, Wheat Flour Bleached, Whey Protein Concentrate, Yeast Extract

Frequently asked questions

How many calories are in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

Per 100 g of Progresso, Recipe Starters, Creamy Parmesan Basil Sauce there are 71 calories.

How much protein is in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

Per 100 g of Progresso, Recipe Starters, Creamy Parmesan Basil Sauce there are 1.59 g protein.

How many carbohydrates are in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

Per 100 g of Progresso, Recipe Starters, Creamy Parmesan Basil Sauce there are 3.17 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

Per 100 g of Progresso, Recipe Starters, Creamy Parmesan Basil Sauce there are 0.0 g sugars.

How much sodium (salt) is in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

Per 100 g of Progresso, Recipe Starters, Creamy Parmesan Basil Sauce there are 349.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

Per 100 g of Progresso, Recipe Starters, Creamy Parmesan Basil Sauce there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce?

The main ingredients in Progresso, Recipe Starters, Creamy Parmesan Basil Sauce are: Basil, Butter, Cheese Cultures, Cream, Cultured Whey Protein Concentrate.

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Level of processing

5
Ultra-Processed
26 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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