CUB

Blueberry Bagels, Blueberry — Nutrition Facts & Ingredients

UPC 29341008995 Manufacturer: Jerry's Enterprises Inc. Breads & Buns Updated Sep 27, 2026

Calories
320per serving
Protein
9.6 gper 100 g
Fat
1.2 gper 100 g

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Per serving (1 Bagel, 125 g): 320 calories. Per 100 g: 256 calories, 9.6 g protein, 1.2 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Bagel (125g)

Amount per servingCalories
320
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate -- --
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 12g
Vitamin D 0mcg 0%
Calcium 108mg 8%
Potassium 3.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

256 calories in 100 g
Protein9.6 g
Sugars4 g
Dietary fiber1.6 g
Fat1.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium488 mg
Calcium86 mg
Potassium3 mg
Vitamin D0 mcg

Where to buy Blueberry Bagels, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Blue 2 Lake, Blueberry Bits, Calcium Propionate, Canola Oil, Cornmeal, Enzymes, Folic Acid Water, L-cysteine, Malted Barley Flour, Molasses, Monoglycerides, Natural And Artificial Color, Natural And Artificial Flavor, Niacin, Palm Oil, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Used, Wheat Flour, Wheat Flour Enriched, Wheat Starch, Yeast, Yellow Corn Flour

Frequently asked questions

How many calories are in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 256 calories.

How much protein is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 9.6 g protein.

How much sugar is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 4.0 g sugars.

How much sodium (salt) is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Bagels, Blueberry?

Per 100 g of Blueberry Bagels, Blueberry there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Bagels, Blueberry?

The main ingredients in Blueberry Bagels, Blueberry are: Ascorbic Acid, Blue 2 Lake, Blueberry Bits, Calcium Propionate, Canola Oil.

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Level of processing

5
Ultra-Processed
29 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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