TONY'S FRESH MARKET

Gardetto's Mix — Nutrition Facts & Ingredients

UPC 638499995509 Manufacturer: Nordic Tooling Company Other Snacks Updated Sep 27, 2026

Per serving (1/2 cup, 32 g): 150 calories. Per 100 g: 469 calories, 9.4 g protein, 18.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (32g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

469 calories in 100 g
Protein9.4 g
Carbohydrates62.5 g
Sugars3.1 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)59.4g
Fat18.8 g
Saturated fat3.1 g
Cholesterol0 mg
Sodium938 mg
Calcium0 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Canola Oil, Caraway, Color Added Onion Powder, Contains Less Than 2 Sugar Yeast, Corn Syrup, Enriched Wheat Flour, Folic Acid, Fumaric Acid, Garlic Powder, Iron, Monosodium Glutamate, Niacin, Partially Hydrogenated Soybean Oil, Preserved By BHT, Riboflavin, Rye Flour, Salt, Thiamine Mononitrate, Vegetable Oil, Wheat Flour Soybean Oil, Worcestershire Sauce Maltodextrin

Frequently asked questions

How many calories are in Gardetto's Mix?

Per 100 g of Gardetto's Mix there are 469 calories.

How much protein is in Gardetto's Mix?

Per 100 g of Gardetto's Mix there are 9.38 g protein.

How many carbohydrates are in Gardetto's Mix?

Per 100 g of Gardetto's Mix there are 62.5 g carbohydrates. Of which 3.12 g sugars.

How much sugar is in Gardetto's Mix?

Per 100 g of Gardetto's Mix there are 3.12 g sugars.

How much sodium (salt) is in Gardetto's Mix?

Per 100 g of Gardetto's Mix there are 938.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gardetto's Mix?

Per 100 g of Gardetto's Mix there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gardetto's Mix?

The main ingredients in Gardetto's Mix are: Baking Soda, Canola Oil, Caraway, Color Added Onion Powder, Contains Less Than 2 Sugar Yeast.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nordic Tooling Company

Nutrition facts for other products from Nordic Tooling Company:

All Nordic Tooling Company products →