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Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars

UPC 16000497269 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 35 g): 170 calories. Per 100 g: 486 calories, 8.6 g protein, 25.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (35g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 3.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein8.6 g
Carbohydrates57.1 g
Sugars22.9 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)51.4g
Fat25.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Iron1.0 mg

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Ingredients

Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch, Corn Syrup, Fructose, Honey, Honey Roasted Almond Butter, Maltodextrin, Mixed Tocopherols, Mixed Tocopherols Added To Retain Freshness, Natural Flavors, Palm Kernel Oil, Palm Oil, Rice Flour, Roasted Peanuts, Salt, Soy Lecithin, Sugar, Toasted Coconut, Vegetable Glycerin, Vitamin E, Whey, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

Per 100 g of Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars there are 486 calories.

How much protein is in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

Per 100 g of Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars there are 8.57 g protein.

How many carbohydrates are in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

Per 100 g of Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars there are 57.14 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

Per 100 g of Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars there are 22.86 g sugars.

How much sodium (salt) is in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

Per 100 g of Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

Per 100 g of Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars?

The main ingredients in Toasted Coconut Peanut, Coconut, And Granola Dipped In Almond Butter Coating Sweet & Salty Nut Granola Bars are: Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Corn Starch.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Types of fat

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