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Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken

UPC 79893106618 Manufacturer: Glencourt Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 tray, 255 g): 270 calories. Per 100 g: 106 calories, 5.9 g protein, 1.8 g fat.

Label highlights: High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tray (255g)

Amount per servingCalories
270
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 40.8mg 14%
Sodium 360mg 16%
Total Carbohydrate 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 13.0g Added Sugars 26%
Protein 15.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 1.0mg 6%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein5.9 g
Carbohydrates16.5 g
Sugars6.3 g
Added sugars5.1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)15.7g
Fat1.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol16 mg
Sodium141 mg
Calcium8 mg
Potassium141 mg
Iron0.4 mg
Vitamin D0 mcg

Where to buy Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken

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Ingredients

Carrageenan, Carrots, Catsup, Cayenne Pepper, Chicken Breast With Rib Meat, Citric Acid, Cooked Chicken, Cooked Long Grain Brown Rice, Corn Syrup, Dextrose, Garlic Powder, Green Bell Pepper, Lactic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Onion Powder, Onions, Pineapple, Pineapple Juice, Pineapple Juice Concentrate, Preservative, Red Bell Pepper, Rice Vinegar, Salt, Sodium Benzoate, Sodium Phosphate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Sweet And Sour Sauce, Tomatoes, Vinegar, Vinegar Powder, Water, Wheat, Xanthan Gum

Frequently asked questions

How many calories are in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken there are 106 calories.

How much protein is in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken there are 5.88 g protein.

How many carbohydrates are in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken there are 16.47 g carbohydrates. Of which 6.27 g sugars.

How much sugar is in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken there are 6.27 g sugars.

How much sodium (salt) is in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken there are 141.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

Per 100 g of Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken?

The main ingredients in Sweet & Sour White Meat Chicken In A Tangy Sauce With Vegetables And Brown Rice, Sweet & Sour Chicken are: Carrageenan, Carrots, Catsup, Cayenne Pepper, Chicken Breast With Rib Meat.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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