GIANT EAGLE

Seasoned Croutons, Seasoned — Nutrition Facts & Ingredients

UPC 30034106096 Manufacturer: Giant Eagle, Inc. Breads & Buns Updated Sep 27, 2026

Seasoned Croutons, Seasoned
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
14.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 7 g): 30 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.2mg 1%
Potassium 10.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1071 mg
Calcium0 mg
Potassium143 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Seasoned Croutons, Seasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Sunflower Oil, Dehydrated Parsley, Enriched Wheat Flour, Enzymes, Extractive Of Paprika, Folic Acid, Garlic Powder, Malted Barley Flour, Maltodextrin, Natural Flavors, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Spices Milk, Sugar, Thiamine Mononitrate, To Preserve Freshness, Tomato Powder, Wheat Flour, Whey, With Rosemary Extract And Ascorbic Acid, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Seasoned Croutons, Seasoned?

Per 100 g of Seasoned Croutons, Seasoned there are 429 calories.

How much protein is in Seasoned Croutons, Seasoned?

Per 100 g of Seasoned Croutons, Seasoned there are 14.29 g protein.

How many carbohydrates are in Seasoned Croutons, Seasoned?

Per 100 g of Seasoned Croutons, Seasoned there are 71.43 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Seasoned Croutons, Seasoned?

Per 100 g of Seasoned Croutons, Seasoned there are 14.29 g sugars.

How much sodium (salt) is in Seasoned Croutons, Seasoned?

Per 100 g of Seasoned Croutons, Seasoned there are 1071.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Croutons, Seasoned?

Per 100 g of Seasoned Croutons, Seasoned there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Croutons, Seasoned?

The main ingredients in Seasoned Croutons, Seasoned are: Canola Sunflower Oil, Dehydrated Parsley, Enriched Wheat Flour, Enzymes, Extractive Of Paprika.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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