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Three Cheese Breadsticks, Three Cheese — Nutrition Facts & Ingredients

UPC 195893024742 Manufacturer: Lenovo (Beijing) Co., Ltd. Breads & Buns Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 10 calories. Per 100 g: 33 calories, 16.7 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 190mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.8mg 10%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein16.7 g
Carbohydrates53.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat23.3 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol17 mg
Sodium633 mg
Calcium133 mg
Potassium117 mg
Iron6 mg
Vitamin D0 mcg

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Ingredients

And Spices, Cheese, Cheese Cultures, Dehydrated Onion, Enriched Bleached Wheat Flour, Enzymes With Modified Food Starch, Folic Acid, Malted Barley Flour, Niacin, Pasteurized Milk, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Vegetable And Extra Virgin Olive Oil, Water, Yeast

Frequently asked questions

How many calories are in Three Cheese Breadsticks, Three Cheese?

Per 100 g of Three Cheese Breadsticks, Three Cheese there are 33 calories.

How much protein is in Three Cheese Breadsticks, Three Cheese?

Per 100 g of Three Cheese Breadsticks, Three Cheese there are 16.67 g protein.

How many carbohydrates are in Three Cheese Breadsticks, Three Cheese?

Per 100 g of Three Cheese Breadsticks, Three Cheese there are 53.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Three Cheese Breadsticks, Three Cheese?

Per 100 g of Three Cheese Breadsticks, Three Cheese there are 0.0 g sugars.

How much sodium (salt) is in Three Cheese Breadsticks, Three Cheese?

Per 100 g of Three Cheese Breadsticks, Three Cheese there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Cheese Breadsticks, Three Cheese?

Per 100 g of Three Cheese Breadsticks, Three Cheese there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Cheese Breadsticks, Three Cheese?

The main ingredients in Three Cheese Breadsticks, Three Cheese are: And Spices, Cheese, Cheese Cultures, Dehydrated Onion, Enriched Bleached Wheat Flour.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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