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Honey Mustard Tiny Twists Pretzels, Honey Mustard — Nutrition Facts & Ingredients

UPC 28400022118 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
7.1 gper 100 g
Carbs
82.1 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (20 PRETZELS | ABOUT, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size20 PRETZELS | ABOUT (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.3mg 7%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates82.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)78.5g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1321 mg
Calcium36 mg
Potassium107 mg
Iron4.6 mg
Vitamin D0 mcg

Where to buy Honey Mustard Tiny Twists Pretzels, Honey Mustard

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Ingredients

Ammonium Bicarbonate, And Disodium Guanylate, Artificial Color, Citric Acid, Corn Oil, Corn Syrup, Disodium Inosinate, Dried Prepared Mustard, Enriched Wheat Flour, Folic Acid, Honey, Horseradish, Made From Corn, Malt Extract, Maltodextrin, Modified Corn Starch, Molasses, Monosodium Glutamate, Mustard Seed, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Sodium Diacetate, Sugar, Sunflower Oil, Thiamine Mononitrate, Turmeric, Vinegar, Wheat Flour, Yeast, Yellow 5

Frequently asked questions

How many calories are in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

Per 100 g of Honey Mustard Tiny Twists Pretzels, Honey Mustard there are 393 calories.

How much protein is in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

Per 100 g of Honey Mustard Tiny Twists Pretzels, Honey Mustard there are 7.14 g protein.

How many carbohydrates are in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

Per 100 g of Honey Mustard Tiny Twists Pretzels, Honey Mustard there are 82.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

Per 100 g of Honey Mustard Tiny Twists Pretzels, Honey Mustard there are 7.14 g sugars.

How much sodium (salt) is in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

Per 100 g of Honey Mustard Tiny Twists Pretzels, Honey Mustard there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

Per 100 g of Honey Mustard Tiny Twists Pretzels, Honey Mustard there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Mustard Tiny Twists Pretzels, Honey Mustard?

The main ingredients in Honey Mustard Tiny Twists Pretzels, Honey Mustard are: Ammonium Bicarbonate, And Disodium Guanylate, Artificial Color, Citric Acid, Corn Oil.

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Level of processing

5
Ultra-Processed
33 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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