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White Cheddar Air Popped Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 79426251013 Manufacturer: Liberto Specialty Company Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 Cups, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size2 Cups (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0mg 0%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)46.7g
Fat30 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium70 mg
Potassium183 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Annatto Extract, Blue Cheese, Butter, Buttermilk, Calcium Lactate, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn Soybean Oil Cottonseed Oil, Corn Syrup Solids, Cultured Whey Powder, Disodium Phosphate, Enzymes, From Milk, Guar Gum, Lactic Acid, Maltodextrin, Natural Flavors, Nonfat Dry Milk, Oleoresin Turmeric, Pasteurized Milk, Popcorn, Salt, Sweet Cream Buttermilk Solids, Vegetable Oil, Whey

Frequently asked questions

How many calories are in White Cheddar Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Air Popped Popcorn, White Cheddar there are 533 calories.

How much protein is in White Cheddar Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Air Popped Popcorn, White Cheddar there are 6.67 g protein.

How many carbohydrates are in White Cheddar Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Air Popped Popcorn, White Cheddar there are 56.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in White Cheddar Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Air Popped Popcorn, White Cheddar there are 3.33 g sugars.

How much sodium (salt) is in White Cheddar Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Air Popped Popcorn, White Cheddar there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Air Popped Popcorn, White Cheddar?

Per 100 g of White Cheddar Air Popped Popcorn, White Cheddar there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Air Popped Popcorn, White Cheddar?

The main ingredients in White Cheddar Air Popped Popcorn, White Cheddar are: Annatto Extract, Blue Cheese, Butter, Buttermilk, Calcium Lactate.

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Level of processing

5
Ultra-Processed
26 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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