FRONTERA

Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl

UPC 604183201010 Manufacturer: Frontera Foods, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 BOWL, 311 g): 249 calories. Per 100 g: 80 calories, 5.5 g protein, 1.9 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (311g)

Amount per servingCalories
249
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 40.4mg 13%
Sodium 631mg 27%
Total Carbohydrate 31.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Includes 0.9g Added Sugars 2%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 31.1mg 2%
Iron 1.7mg 10%
Potassium 491mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein5.5 g
Carbohydrates10.0 g
Sugars2.9 g
Added sugars0.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)8.7g
Fat1.9 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol13 mg
Sodium203 mg
Calcium10 mg
Potassium158 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Amaranth, Ancho Chile, Apple Cider Vinegar, Black Pepper, Brown Rice, Cane Sugar, Chicken Breast, Chipotle Chile, Cilantro, Cooked Grain Blend, Dried Orange Pulp, Expeller-pressed Canola Oil, Fire-roasted Tomatoes, Garlic, Garlic And Onion Powder, Olive Oil, Onions, Oregano, Paprika, Potato Starch, Red Bell Peppers, Red Rice, Salt, Seasoned Grilled Chicken Breast, Sugar, Tomato Chipotle Tinga Sauce, Tomato Paste, Tomatoes, Water, White Rice

Frequently asked questions

How many calories are in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

Per 100 g of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl there are 80 calories.

How much protein is in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

Per 100 g of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl there are 5.47 g protein.

How many carbohydrates are in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

Per 100 g of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl there are 9.97 g carbohydrates. Of which 2.89 g sugars.

How much sugar is in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

Per 100 g of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl there are 2.89 g sugars.

How much sodium (salt) is in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

Per 100 g of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl there are 203.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

Per 100 g of Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl?

The main ingredients in Mild Grilled Chicken Breast With Tomato Chipotle Tinga Sauce, Grain Blend, Onions Peppers Taco Bowl are: Amaranth, Ancho Chile, Apple Cider Vinegar, Black Pepper, Brown Rice.

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Level of processing

5
Ultra-Processed
30 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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