REGAL GOURMET SNACKS

Energy Mix — Nutrition Facts & Ingredients

UPC 28744015418 Manufacturer: Regal Health Food International, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 158 calories. Per 100 g: 527 calories, 16.7 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
158
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.4g 12%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12g
Protein 5.0g
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

527 calories in 100 g
Protein16.7 g
Carbohydrates43.3 g
Sugars40 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)36.6g
Fat36.7 g
Saturated fat8 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Colors FD&C #6, Carnauba Wax, Carob, Carob Chips, Chocolate Gems, Chocolate Liquor, Cocoa Butter, Corn Oil, Corn Syrup, Dry Milk, FD&C #1, FD&C #40, Lecithin, Oil, Peanuts, Roasted In Soybean Oil Raisins, Roasted In Sunflower Oil, Soybeans, Sugar, Sunflower Meats, Veg

Frequently asked questions

How many calories are in Energy Mix?

Per 100 g of Energy Mix there are 527 calories.

How much protein is in Energy Mix?

Per 100 g of Energy Mix there are 16.67 g protein.

How many carbohydrates are in Energy Mix?

Per 100 g of Energy Mix there are 43.33 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Energy Mix?

Per 100 g of Energy Mix there are 40.0 g sugars.

How much sodium (salt) is in Energy Mix?

Per 100 g of Energy Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Energy Mix?

Per 100 g of Energy Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Energy Mix?

The main ingredients in Energy Mix are: Artificial Colors FD&C #6, Carnauba Wax, Carob, Carob Chips, Chocolate Gems.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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