STAUFFER'S

Baked Cheese Crackers, White Cheddar — Nutrition Facts & Ingredients

UPC 72320118833 Manufacturer: D. F. Stauffer Biscuit Co. Inc Flavored Snack Crackers Updated Sep 27, 2026

Per serving (34 CRACKERS, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size34 CRACKERS (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 12.9mg 1%
Iron 1.0mg 6%
Potassium 33mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates66.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat16.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium43 mg
Potassium110 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Cheddar Cheese, Cheddar Cheese Flavor, Citric Acid, Cultures, Enriched Wheat Flour, Enzymes, Folic Acid, For Leavening, Garlic Powder, Malted Barley Flour, Natural Flavors, Niacin, Onion Powder, Organic Dextrose, Organic Maltodextrin, Paprika, Pasteurized Milk, Reduced Iron, Riboflavin, Salt, Seasoning Blend, Soybean Oil, Spices, Sugar, Thiamine Mononitrate, Wheat Flour, Whey, White Cheddar Cheese Flavor, Yeast Extract

Frequently asked questions

How many calories are in Baked Cheese Crackers, White Cheddar?

Per 100 g of Baked Cheese Crackers, White Cheddar there are 467 calories.

How much protein is in Baked Cheese Crackers, White Cheddar?

Per 100 g of Baked Cheese Crackers, White Cheddar there are 10.0 g protein.

How many carbohydrates are in Baked Cheese Crackers, White Cheddar?

Per 100 g of Baked Cheese Crackers, White Cheddar there are 66.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Baked Cheese Crackers, White Cheddar?

Per 100 g of Baked Cheese Crackers, White Cheddar there are 3.33 g sugars.

How much sodium (salt) is in Baked Cheese Crackers, White Cheddar?

Per 100 g of Baked Cheese Crackers, White Cheddar there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Cheese Crackers, White Cheddar?

Per 100 g of Baked Cheese Crackers, White Cheddar there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Cheese Crackers, White Cheddar?

The main ingredients in Baked Cheese Crackers, White Cheddar are: Baking Soda, Cheddar Cheese, Cheddar Cheese Flavor, Citric Acid, Cultures.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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