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Seeds The Day Organic Bread, Seeds The Day — Nutrition Facts & Ingredients

UPC 73132031068 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
14.6 gper 100 g
Carbs
45.8 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (1 SLICE, 48 g): 140 calories. Per 100 g: 292 calories, 14.6 g protein, 6.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (48g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 45.1mg 3%
Iron 1.2mg 7%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein14.6 g
Carbohydrates45.8 g
Sugars8.3 g
Added sugars8.3 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)39.6g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium438 mg
Calcium94 mg
Potassium208 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy Seeds The Day Organic Bread, Seeds The Day

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Enriched Organic Wheat Flour Organic Flour, Folic Acid, Natural Flavors, Niacin, Organic Black And White Sesame Seeds, Organic Cracked Wheat, Organic Cultured Wheat, Organic Flaxseed, Organic Grain Vinegar, Organic Millet, Organic Oat Fiber, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Soybean Oil, Organic Sugar, Organic Sunflower Seeds, Organic Wheat Gluten, Organic Whole Wheat Flour, Reduced Iron, Riboflavin, Sea Salt, Thiamine Mononitrate, Water, Yeast

Frequently asked questions

How many calories are in Seeds The Day Organic Bread, Seeds The Day?

Per 100 g of Seeds The Day Organic Bread, Seeds The Day there are 292 calories.

How much protein is in Seeds The Day Organic Bread, Seeds The Day?

Per 100 g of Seeds The Day Organic Bread, Seeds The Day there are 14.58 g protein.

How many carbohydrates are in Seeds The Day Organic Bread, Seeds The Day?

Per 100 g of Seeds The Day Organic Bread, Seeds The Day there are 45.83 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Seeds The Day Organic Bread, Seeds The Day?

Per 100 g of Seeds The Day Organic Bread, Seeds The Day there are 8.33 g sugars.

How much sodium (salt) is in Seeds The Day Organic Bread, Seeds The Day?

Per 100 g of Seeds The Day Organic Bread, Seeds The Day there are 438.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeds The Day Organic Bread, Seeds The Day?

Per 100 g of Seeds The Day Organic Bread, Seeds The Day there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeds The Day Organic Bread, Seeds The Day?

The main ingredients in Seeds The Day Organic Bread, Seeds The Day are: Citric Acid, Enriched Organic Wheat Flour Organic Flour, Folic Acid, Natural Flavors, Niacin.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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