SNYDER'S OF HANOVER

Homestyle Pretzel Rings — Nutrition Facts & Ingredients

UPC 77975093689 Manufacturer: Snyder's-Lance, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
120per serving
Protein
13.3 gper 100 g
Carbs
76.7 gper 100 g
Fat
5 gper 100 g

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Per serving (11 PRETZELS) | (ABOUT, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size11 PRETZELS) | (ABOUT (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein13.3 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)73.4g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium0 mg
Potassium0 mg
Iron6.3 mg
Vitamin D0 mcg

Where to buy Homestyle Pretzel Rings

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Bromelain, Canola Oil, Enriched Wheat Flour, Folic Acid, Malt, Malt Extract, Niacin, Reduced Iron, Riboflavin, Salt, Soda, Tapioca Malt, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Homestyle Pretzel Rings?

Per 100 g of Homestyle Pretzel Rings there are 400 calories.

How much protein is in Homestyle Pretzel Rings?

Per 100 g of Homestyle Pretzel Rings there are 13.33 g protein.

How many carbohydrates are in Homestyle Pretzel Rings?

Per 100 g of Homestyle Pretzel Rings there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Homestyle Pretzel Rings?

Per 100 g of Homestyle Pretzel Rings there are 3.33 g sugars.

How much sodium (salt) is in Homestyle Pretzel Rings?

Per 100 g of Homestyle Pretzel Rings there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Homestyle Pretzel Rings?

Per 100 g of Homestyle Pretzel Rings there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Homestyle Pretzel Rings?

The main ingredients in Homestyle Pretzel Rings are: Bromelain, Canola Oil, Enriched Wheat Flour, Folic Acid, Malt.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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