DR. MC DOUGALL'S RIGHT FOODS

Superfood Hot Cereal, Cranberry — Nutrition Facts & Ingredients

UPC 767335000098 Manufacturer: Dr. McDougall's Right Foods, Inc. Cereal Updated Sep 27, 2026

Calories
330per serving
Protein
10.3 gper 100 g
Carbs
73.6 gper 100 g
Fat
4.6 gper 100 g

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Per serving (1 CONTAINER, 87 g): 330 calories. Per 100 g: 379 calories, 10.3 g protein, 4.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (87g)

Amount per servingCalories
330
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 64.0g 23%
Dietary Fiber 6.0g 21%
Total Sugars 20.0g
Protein 9.0g
Calcium 40.0mg 3%
Iron 2.5mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

379 calories in 100 g
Protein10.3 g
Carbohydrates73.6 g
Sugars23.0 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)66.7g
Fat4.6 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium230 mg
Calcium46 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Superfood Hot Cereal, Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Buckwheat, Cranberries, Kamut Wheat, Natural Flavors, Organic Cane Sugar, Organic Grains, Organic Stevia, Sea Salt, Soy Milk Powder, Spelt, Whole Grain Oatmeal

Frequently asked questions

How many calories are in Superfood Hot Cereal, Cranberry?

Per 100 g of Superfood Hot Cereal, Cranberry there are 379 calories.

How much protein is in Superfood Hot Cereal, Cranberry?

Per 100 g of Superfood Hot Cereal, Cranberry there are 10.34 g protein.

How many carbohydrates are in Superfood Hot Cereal, Cranberry?

Per 100 g of Superfood Hot Cereal, Cranberry there are 73.56 g carbohydrates. Of which 22.99 g sugars.

How much sugar is in Superfood Hot Cereal, Cranberry?

Per 100 g of Superfood Hot Cereal, Cranberry there are 22.99 g sugars.

How much sodium (salt) is in Superfood Hot Cereal, Cranberry?

Per 100 g of Superfood Hot Cereal, Cranberry there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Superfood Hot Cereal, Cranberry?

Per 100 g of Superfood Hot Cereal, Cranberry there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Superfood Hot Cereal, Cranberry?

The main ingredients in Superfood Hot Cereal, Cranberry are: Almonds, Buckwheat, Cranberries, Kamut Wheat, Natural Flavors.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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