ALL TWISTED PRETZEL

Pretzel Rolls — Nutrition Facts & Ingredients

UPC 817601483015 Manufacturer: East Coast Fundraising Breads & Buns Updated Sep 27, 2026

Per serving (1 ROLL, 70.8 g): 220 calories. Per 100 g: 311 calories, 8.5 g protein, 2.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ROLL (70.8g)

Amount per servingCalories
220
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.1mg 1%
Iron 2.4mg 13%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein8.5 g
Carbohydrates60.8 g
Sugars11.3 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)59.4g
Fat2.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium27 mg
Potassium127 mg
Iron3.4 mg
Vitamin D0 mcg

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Ingredients

Ascorbic Acid, Azodicarbonamide, Bicarbonates Of Soda, Bleached Wheat Flour, Brown Sugar, Calcium Propionate, Calcium Sulfate, Corn Flour, Enzymes, Folic Acid, Iron, L-cysteine, Malted Barley Flour, Niacin, Potassium Bromate, Potassium Bromate Blend, Reduced, Riboflavin, Soybean Oil, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 311 calories.

How much protein is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 8.48 g protein.

How many carbohydrates are in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 60.78 g carbohydrates. Of which 11.31 g sugars.

How much sugar is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 11.31 g sugars.

How much sodium (salt) is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pretzel Rolls?

Per 100 g of Pretzel Rolls there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pretzel Rolls?

The main ingredients in Pretzel Rolls are: Ascorbic Acid, Azodicarbonamide, Bicarbonates Of Soda, Bleached Wheat Flour, Brown Sugar.

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Level of processing

4
Highly Processed
24 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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