MESTEMACHER

Muesli Bread — Nutrition Facts & Ingredients

UPC 84213000187 Manufacturer: W. Mestemacher Gmbh Breads & Buns Updated Sep 27, 2026

Per serving (1 PIECE, 60 g): 140 calories. Per 100 g: 233 calories, 6.7 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (60g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 21%
Total Sugars 5.0g
Protein 4.0g
Calcium 40.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein6.7 g
Carbohydrates35 g
Sugars8.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)25.0g
Fat5 g
Saturated fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium67 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Almonds, Cereals, Flax Seed, Hazelnuts, Muesli Mixture, Oat Flakes, Pumpkin Seeds, Raw Cane Sugar, Salt, Sesame, Sultanas, Sunflower Seeds, Water, Whole Meal Rye, Whole Rye Flour, Yeast

Frequently asked questions

How many calories are in Muesli Bread?

Per 100 g of Muesli Bread there are 233 calories.

How much protein is in Muesli Bread?

Per 100 g of Muesli Bread there are 6.67 g protein.

How many carbohydrates are in Muesli Bread?

Per 100 g of Muesli Bread there are 35.0 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Muesli Bread?

Per 100 g of Muesli Bread there are 8.33 g sugars.

How much sodium (salt) is in Muesli Bread?

Per 100 g of Muesli Bread there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muesli Bread?

Per 100 g of Muesli Bread there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muesli Bread?

The main ingredients in Muesli Bread are: Almonds, Cereals, Flax Seed, Hazelnuts, Muesli Mixture.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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