GLORIA'S PASTRIES

Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 892144000745 Manufacturer: Roma Food Group, Inc. Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 280 calories. Per 100 g: 329 calories, 3.5 g protein, 16.5 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
280
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 20.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

329 calories in 100 g
Protein3.5 g
Carbohydrates42.4 g
Sugars23.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.4g
Fat16.5 g
Saturated fat2.4 g
Cholesterol0 mg
Sodium388 mg
Calcium47 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Baking Soda, Blueberry Bits, Calcium Acetate, Corn Starch, Enriched Wheat Flour, Guar Gum, Leavening, Modified Corn Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavor, Niacin, Nonfat Milk, Polysorbate 60, Potassium Sorbate To Preserve Freshness, Reduced Iron, Riboflavin And Folic Acid, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Soy Flour, Soybean Oil, Sugar, The Following: Whey, Thiamine Mononitrate, Vital Wheat Gluten, Water, Wheat Flour, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 329 calories.

How much protein is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 3.53 g protein.

How many carbohydrates are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 42.35 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 23.53 g sugars.

How much sodium (salt) is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Blueberry?

The main ingredients in Muffins, Blueberry are: Baking Soda, Blueberry Bits, Calcium Acetate, Corn Starch, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
31 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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