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100% Whole Wheat Hamburger Buns, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 73410161456 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
14.0 gper 100 g
Carbs
45.6 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 BUN, 57 g): 140 calories. Per 100 g: 246 calories, 14.0 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BUN (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 1.5mcg 7%
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein14.0 g
Carbohydrates45.6 g
Sugars5.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)38.6g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium386 mg
Calcium351 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D2.6 mcg

Where to buy 100% Whole Wheat Hamburger Buns, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Azodicarbonamide Potassium Iodate, Brown Sugar, Calcium Carbonate, Calcium Propionate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Starch, Datem Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Grain Vinegar, High Fructose Corn Syrup, Mono- And Diglycerides, Monocalcium Phosphate, Preservative, Salt, Sesame Seeds, Soy Lecithin, Soybean Oil, Vitamin D3, Water, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 246 calories.

How much protein is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 14.04 g protein.

How many carbohydrates are in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 45.61 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 5.26 g sugars.

How much sodium (salt) is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Hamburger Buns, 100% Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Hamburger Buns, 100% Whole Wheat are: Azodicarbonamide Potassium Iodate, Brown Sugar, Calcium Carbonate, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
24 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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