NATURE VALLEY

Layered Granola Nut Bars, Almond Butter Chocolate — Nutrition Facts & Ingredients

UPC 16000104129 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
190per serving
Protein
10.3 gper 100 g
Carbs
53.9 gper 100 g
Fat
28.2 gper 100 g

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Per serving (1 BAR, 39 g): 190 calories. Per 100 g: 487 calories, 10.3 g protein, 28.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (39g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g
Protein 4.0g
Calcium 40.2mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

487 calories in 100 g
Protein10.3 g
Carbohydrates53.9 g
Sugars20.5 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)48.8g
Fat28.2 g
Saturated fat9.0 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium103 mg
Iron1.9 mg

Where to buy Layered Granola Nut Bars, Almond Butter Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almond Butter, Almonds, Baking Soda, Barley Malt Extract, Canola Oil, Cocoa, Corn Starch, Corn Syrup, Fructose, Honey, Honey Roasted Almond Butter, Maltodextrin, Mixed Tocopherols, Natural Flavors, Nonfat Dry Milk, Palm And Palm Kernel Oil, Palm Oil, Rice Flour, Rice Starch, Salt, Sorghum Crisp, Soy Lecithin, Sugar, Sunflower Lecithin, Vegetable Glycerin, Whole Grain Oat Flour, Whole Grain Oats

Frequently asked questions

How many calories are in Layered Granola Nut Bars, Almond Butter Chocolate?

Per 100 g of Layered Granola Nut Bars, Almond Butter Chocolate there are 487 calories.

How much protein is in Layered Granola Nut Bars, Almond Butter Chocolate?

Per 100 g of Layered Granola Nut Bars, Almond Butter Chocolate there are 10.26 g protein.

How many carbohydrates are in Layered Granola Nut Bars, Almond Butter Chocolate?

Per 100 g of Layered Granola Nut Bars, Almond Butter Chocolate there are 53.85 g carbohydrates. Of which 20.51 g sugars.

How much sugar is in Layered Granola Nut Bars, Almond Butter Chocolate?

Per 100 g of Layered Granola Nut Bars, Almond Butter Chocolate there are 20.51 g sugars.

How much sodium (salt) is in Layered Granola Nut Bars, Almond Butter Chocolate?

Per 100 g of Layered Granola Nut Bars, Almond Butter Chocolate there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Layered Granola Nut Bars, Almond Butter Chocolate?

Per 100 g of Layered Granola Nut Bars, Almond Butter Chocolate there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Layered Granola Nut Bars, Almond Butter Chocolate?

The main ingredients in Layered Granola Nut Bars, Almond Butter Chocolate are: Almond Butter, Almonds, Baking Soda, Barley Malt Extract, Canola Oil.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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