FIBER ONE

Supreme Brownies, Triple Chocolate — Nutrition Facts & Ingredients

UPC 16000107816 Manufacturer: General Mills, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
110per serving
Protein
3.1 gper 100 g
Carbs
71.9 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1 BROWNIE, 32 g): 110 calories. Per 100 g: 344 calories, 3.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BROWNIE (32g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 89.9mg 4%
Total Carbohydrate 23.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 9.0g
Protein 1.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein3.1 g
Carbohydrates71.9 g
Sugars28.1 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)53.1g
Fat12.5 g
Saturated fat7.8 g
Trans fat0 g
Cholesterol16 mg
Sodium281 mg
Iron4.5 mg

Where to buy Supreme Brownies, Triple Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola, Carob Bean Gum, Cheese Cultures, Chicory Root Extract, Chocolate Flavored Chips, Cocoa, Corn Starch, Cream, Cream Cheese, Dried Egg White, Dutch Cocoa, Fructose, Leavening, Locust Bean Gum, Milk, Modified Corn Starch, Natural Flavors, Palm, Palm And Palm Kernel Oil, Palm Kernel, Processed With Alkali, Salt, Sodium Aluminum Phosphate, Soluble Corn Fiber, Soy Lecithin, Sugar, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oil, Wheat Flour Bleached, Whole Milk Solids, Xanthan Gum

Frequently asked questions

How many calories are in Supreme Brownies, Triple Chocolate?

Per 100 g of Supreme Brownies, Triple Chocolate there are 344 calories.

How much protein is in Supreme Brownies, Triple Chocolate?

Per 100 g of Supreme Brownies, Triple Chocolate there are 3.12 g protein.

How many carbohydrates are in Supreme Brownies, Triple Chocolate?

Per 100 g of Supreme Brownies, Triple Chocolate there are 71.88 g carbohydrates. Of which 28.12 g sugars.

How much sugar is in Supreme Brownies, Triple Chocolate?

Per 100 g of Supreme Brownies, Triple Chocolate there are 28.12 g sugars.

How much sodium (salt) is in Supreme Brownies, Triple Chocolate?

Per 100 g of Supreme Brownies, Triple Chocolate there are 281.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Supreme Brownies, Triple Chocolate?

Per 100 g of Supreme Brownies, Triple Chocolate there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Supreme Brownies, Triple Chocolate?

The main ingredients in Supreme Brownies, Triple Chocolate are: Baking Soda, Canola, Carob Bean Gum, Cheese Cultures, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
33 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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