FIBER ONE

Cookie Dough Supreme Brownie — Nutrition Facts & Ingredients

UPC 16000109247 Manufacturer: General Mills, Inc. Cakes, Cupcakes, Snack Cakes Updated Sep 27, 2026

Calories
110per serving
Protein
3.1 gper 100 g
Carbs
71.9 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (1 BROWNIE, 32 g): 110 calories. Per 100 g: 344 calories, 3.1 g protein, 12.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BROWNIE (32g)

Amount per servingCalories
110
% Daily Value*
Total Fat 4g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 115mg 5%
Total Carbohydrate 23.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 10g
Protein 1.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

344 calories in 100 g
Protein3.1 g
Carbohydrates71.9 g
Sugars31.2 g
Dietary fiber18.8 g
Net carbs (carbohydrates minus fiber)53.1g
Fat12.5 g
Saturated fat6.2 g
Trans fat0 g
Cholesterol16 mg
Sodium359 mg
Iron3.4 mg

Where to buy Cookie Dough Supreme Brownie

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Canola, Carob Bean Gum, Cheese Cultures, Chicory Root Extract, Chocolate Flavored Chips, Cocoa, Corn Starch, Cream, Cream Cheese, Dried Egg White, Dutch Cocoa, Fructose, Leavening, Locust Bean Gum, Milk, Modified Corn Starch, Molasses, Natural Flavors, Palm, Palm And Palm Kernel Oil, Palm Kernel, Processed With Alkali, Salt, Sodium Aluminum Phosphate, Soluble Corn Fiber, Soy Lecithin, Sugar, Sugarcane Fiber, Vegetable Glycerin, Vegetable Oil, Wheat Flour Bleached, Whole Milk Solids, Xanthan Gum

Frequently asked questions

How many calories are in Cookie Dough Supreme Brownie?

Per 100 g of Cookie Dough Supreme Brownie there are 344 calories.

How much protein is in Cookie Dough Supreme Brownie?

Per 100 g of Cookie Dough Supreme Brownie there are 3.12 g protein.

How many carbohydrates are in Cookie Dough Supreme Brownie?

Per 100 g of Cookie Dough Supreme Brownie there are 71.88 g carbohydrates. Of which 31.25 g sugars.

How much sugar is in Cookie Dough Supreme Brownie?

Per 100 g of Cookie Dough Supreme Brownie there are 31.25 g sugars.

How much sodium (salt) is in Cookie Dough Supreme Brownie?

Per 100 g of Cookie Dough Supreme Brownie there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookie Dough Supreme Brownie?

Per 100 g of Cookie Dough Supreme Brownie there are 18.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookie Dough Supreme Brownie?

The main ingredients in Cookie Dough Supreme Brownie are: Baking Soda, Canola, Carob Bean Gum, Cheese Cultures, Chicory Root Extract.

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Level of processing

5
Ultra-Processed
34 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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