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Raspberry Crumble Cashew Mix — Nutrition Facts & Ingredients

UPC 893869003639 Manufacturer: The J.M. Smucker Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 33 g): 160 calories. Per 100 g: 485 calories, 12.1 g protein, 27.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (33g)

Amount per servingCalories

160

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.1mg 1%

Total Carbohydrate 17.0g 6%

Dietary Fiber 3.0g 11%

Total Sugars 9.0g

Protein 4g

Calcium 20.1mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

485 calories in 100 g

Protein12.1 g

Carbohydrates51.5 g

Sugars27.3 g

Dietary fiber9.1 g

Net carbs (carbohydrates minus fiber)42.4g

Fat27.3 g

Saturated fat7.6 g

Trans fat0 g

Cholesterol0 mg

Sodium76 mg

Calcium61 mg

Iron3.3 mg

Vitamin A0 mcg

Vitamin C14.5 mg

Where to buy

Search on Amazon for Raspberry Crumble Cashew Mix

Prices and availability are set by the retailer.

Ingredients

Banana, Banana Chips, Cane Sugar, Cashews, Coconut Oil, Cranberries, Dried Cranberries, Dried Red Raspberries, Natural Banana Flavor, Peanuts, Red Raspberries, Sea Salt, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 485 calories.

How much protein is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 12.12 g protein.

How many carbohydrates are in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 51.52 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 27.27 g sugars.

How much sodium (salt) is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raspberry Crumble Cashew Mix?

Per 100 g of Raspberry Crumble Cashew Mix there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raspberry Crumble Cashew Mix?

The main ingredients in Raspberry Crumble Cashew Mix are: Banana, Banana Chips, Cane Sugar, Cashews, Coconut Oil.

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Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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