7-ELEVEN

Sugar Cookie — Nutrition Facts & Ingredients

UPC 52548894559 Manufacturer: 7-Eleven, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (1 cookie, 59 g): 270 calories. Per 100 g: 458 calories, 5.1 g protein, 18.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cookie (59g)

Amount per servingCalories
270
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30.1mg 10%
Sodium 180mg 8%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 21.0g
Includes 21.0g Added Sugars 42%
Protein 3.0g
Calcium 7.1mg 1%
Iron 2mg 11%
Potassium 30.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g
Protein5.1 g
Carbohydrates64.4 g
Sugars35.6 g
Added sugars35.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)64.4g
Fat18.6 g
Saturated fat10.2 g
Trans fat0 g
Cholesterol51 mg
Sodium305 mg
Calcium12 mg
Potassium51 mg
Iron3.4 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Baking Soda, Beta Carotene, Bleached Wheat Flour, Citric Acid, Cream With Lactic Acid And Natural Flavor, Eggs, Enriched Bleached Flour, Folic Acid, Invert Sugar, Malted Barley Flour, Margarine, Milk, Mono- And Diglycerides, Natural Flavors, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Soybean Oil, Sugar Butter, Sugar Cookie, Thiamine Mononitrate, Vanilla Extract, Vitamin A Palmitate Added, Water

Frequently asked questions

How many calories are in Sugar Cookie?

Per 100 g of Sugar Cookie there are 458 calories.

How much protein is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 5.08 g protein.

How many carbohydrates are in Sugar Cookie?

Per 100 g of Sugar Cookie there are 64.41 g carbohydrates. Of which 35.59 g sugars.

How much sugar is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 35.59 g sugars.

How much sodium (salt) is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 305.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Cookie?

Per 100 g of Sugar Cookie there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Cookie?

The main ingredients in Sugar Cookie are: Baking Soda, Beta Carotene, Bleached Wheat Flour, Citric Acid, Cream With Lactic Acid And Natural Flavor.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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