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Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries

UPC 41512161711 Manufacturer: Smart & Final Iris Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (3 tbsp, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 tbsp (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 8g
Includes 6.0g Added Sugars 12%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars28.6 g
Added sugars21.4 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)32.2g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium125 mg
Calcium107 mg
Potassium464 mg
Vitamin D0 mcg

Where to buy Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries

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Ingredients

Almonds, Blueberries, Chocolate Liquor, Cocoa Butter, Cranberries, Dark Chocolate Chunks, Dry Roasted Pistachio Nuts, Dry Roasted Pumpkin Seed Kernels, Non-gmo Canola Oil, Peanuts, Pumpkin Seed Kernels, Roasted Peanuts, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Vanilla

Frequently asked questions

How many calories are in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

Per 100 g of Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries there are 500 calories.

How much protein is in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

Per 100 g of Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries there are 14.29 g protein.

How many carbohydrates are in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

Per 100 g of Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

Per 100 g of Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries there are 28.57 g sugars.

How much sodium (salt) is in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

Per 100 g of Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries there are 125.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

Per 100 g of Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries?

The main ingredients in Dark Chocolate & Berries A Blend Of Peanuts, Almonds, Dark Chocolate Chunks, Cranberries, Blueberries, Pistachios & Pumpkin Seed Kernels Trail Mix, Dark Chocolate & Berries are: Almonds, Blueberries, Chocolate Liquor, Cocoa Butter, Cranberries.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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