Skin On Haddock Fillet With Veggies & Lemon Pepper — Nutrition Facts & Ingredients
- Calories
- 301per serving
- Protein
- 12.9 gper 100 g
- Carbs
- 2.8 gper 100 g
- Fat
- 5.9 gper 100 g
Where to buy
Per serving (9 ONZ, 255 g): 301 calories. Per 100 g: 118 calories, 12.9 g protein, 5.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 33% DV (high at 20% DV or more)
- Cholesterol: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size9 ONZ (255g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Skin On Haddock Fillet With Veggies & Lemon Pepper
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Beta Carotene, Broccolli, Canola Oil, Carrots, Cauliflower, Citric Acid, Dried Herbs, Dried Red Bell Pepper, Dried Rosemary, Garlic Salt, Haddock, Lemon Pepper Marinade, Maltodextrin, Natural Colour: Turmeric, Oil Of Lemon, Oil Of Rosemary, Palm Fat, Skin On, Vegetable Extracts, Yeast Extract
Frequently asked questions
How many calories are in Skin On Haddock Fillet With Veggies & Lemon Pepper?
Per 100 g of Skin On Haddock Fillet With Veggies & Lemon Pepper there are 118 calories.
How much protein is in Skin On Haddock Fillet With Veggies & Lemon Pepper?
Per 100 g of Skin On Haddock Fillet With Veggies & Lemon Pepper there are 12.94 g protein.
How many carbohydrates are in Skin On Haddock Fillet With Veggies & Lemon Pepper?
Per 100 g of Skin On Haddock Fillet With Veggies & Lemon Pepper there are 2.75 g carbohydrates. Of which 1.57 g sugars.
How much sugar is in Skin On Haddock Fillet With Veggies & Lemon Pepper?
Per 100 g of Skin On Haddock Fillet With Veggies & Lemon Pepper there are 1.57 g sugars.
How much sodium (salt) is in Skin On Haddock Fillet With Veggies & Lemon Pepper?
Per 100 g of Skin On Haddock Fillet With Veggies & Lemon Pepper there are 294.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Skin On Haddock Fillet With Veggies & Lemon Pepper?
Per 100 g of Skin On Haddock Fillet With Veggies & Lemon Pepper there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Skin On Haddock Fillet With Veggies & Lemon Pepper?
The main ingredients in Skin On Haddock Fillet With Veggies & Lemon Pepper are: Beta Carotene, Broccolli, Canola Oil, Carrots, Cauliflower.
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
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