Bake Crafters

Waffles, Whole Grain, Strawberry 2 Pack — Nutrition Facts & Ingredients

UPC 737410017044 Manufacturer: Bake Crafters Food Company Bread Updated Sep 27, 2026

Calories
170per serving
Protein
5.4 gper 100 g
Carbs
41.9 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (2.6 oz (74g), 2 Waffles, 74 g): 170 calories. Per 100 g: 230 calories, 5.4 g protein, 4.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.6 oz (74g), 2 Waffles (74g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 230mg 10%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g
Includes 9.0g Added Sugars 18%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 50.3mg 4%
Iron 1.3mg 7%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein5.4 g
Carbohydrates41.9 g
Sugars16.2 g
Added sugars12.2 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)40.5g
Fat4.7 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol14 mg
Sodium311 mg
Calcium68 mg
Potassium108 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Waffles, Whole Grain, Strawberry 2 Pack

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Buttermilk Solids, Cellulose Gum, Citric Acid, Dextrose, Eggs, Enriched Wheat Flour, Folic Acid, Lecithin, Monocalcium Phosphate, Natural & Artificial Flavor, Niacin, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Strawberry Nuggets, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Whey Powder, Whole Wheat Flour

Frequently asked questions

How many calories are in Waffles, Whole Grain, Strawberry 2 Pack?

Per 100 g of Waffles, Whole Grain, Strawberry 2 Pack there are 230 calories.

How much protein is in Waffles, Whole Grain, Strawberry 2 Pack?

Per 100 g of Waffles, Whole Grain, Strawberry 2 Pack there are 5.41 g protein.

How many carbohydrates are in Waffles, Whole Grain, Strawberry 2 Pack?

Per 100 g of Waffles, Whole Grain, Strawberry 2 Pack there are 41.89 g carbohydrates. Of which 16.22 g sugars.

How much sugar is in Waffles, Whole Grain, Strawberry 2 Pack?

Per 100 g of Waffles, Whole Grain, Strawberry 2 Pack there are 16.22 g sugars.

How much sodium (salt) is in Waffles, Whole Grain, Strawberry 2 Pack?

Per 100 g of Waffles, Whole Grain, Strawberry 2 Pack there are 311.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffles, Whole Grain, Strawberry 2 Pack?

Per 100 g of Waffles, Whole Grain, Strawberry 2 Pack there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffles, Whole Grain, Strawberry 2 Pack?

The main ingredients in Waffles, Whole Grain, Strawberry 2 Pack are: Baking Soda, Buttermilk Solids, Cellulose Gum, Citric Acid, Dextrose.

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Level of processing

4
Highly Processed
25 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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