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Sub Rolls — Nutrition Facts & Ingredients

UPC 21130119943 Manufacturer: Safeway, Inc. Breads & Buns Updated Sep 27, 2026

Calories
230per serving
Protein
10.6 gper 100 g
Carbs
50.6 gper 100 g
Fat
2.4 gper 100 g

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Per serving (1 roll, 85 g): 230 calories. Per 100 g: 271 calories, 10.6 g protein, 2.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 roll (85g)

Amount per servingCalories
230
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 9.0g
Vitamin D 1.0mcg 5%
Calcium 152mg 12%
Iron 3.0mg 17%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

271 calories in 100 g
Protein10.6 g
Carbohydrates50.6 g
Sugars2.4 g
Added sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)49.4g
Fat2.4 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium529 mg
Calcium179 mg
Potassium94 mg
Iron3.5 mg
Vitamin D1.2 mcg

Where to buy Sub Rolls

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Monoglycerides, Niacin, Phosphoric Acid, Propionic Acid, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, To Retain Freshness, Vinegar, Water, Wheat Flour Unbleached, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Sub Rolls?

Per 100 g of Sub Rolls there are 271 calories.

How much protein is in Sub Rolls?

Per 100 g of Sub Rolls there are 10.59 g protein.

How many carbohydrates are in Sub Rolls?

Per 100 g of Sub Rolls there are 50.59 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Sub Rolls?

Per 100 g of Sub Rolls there are 2.35 g sugars.

How much sodium (salt) is in Sub Rolls?

Per 100 g of Sub Rolls there are 529.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sub Rolls?

Per 100 g of Sub Rolls there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sub Rolls?

The main ingredients in Sub Rolls are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Enriched Wheat Flour, Enzymes.

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Level of processing

4
Highly Processed
23 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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