VITAL FARMS

Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn

UPC 851387007706 Manufacturer: Vital Farms Inc. Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 bar, 85 g): 170 calories. Per 100 g: 200 calories, 8.2 g protein, 9.4 g fat.

Label highlights: High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 310mg 13%
Total Carbohydrate 19.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 7.0g
Vitamin D 0.6mcg 3%
Calcium 110mg 8%
Iron 0.9mg 5%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8.2 g
Carbohydrates22.4 g
Sugars3.5 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)17.7g
Fat9.4 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol129 mg
Sodium365 mg
Calcium129 mg
Potassium235 mg
Iron1.1 mg
Vitamin D0.7 mcg

Where to buy Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn

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Ingredients

Annatto, Cheddar Cheese, Cheese Cultures, Chives, Eggs, Enzymes, Fire Roasted Corn, Fire Roasted Onion, Fire Roasted Poblano Pepper, Granulated Garlic, Granulated Onion, Milk, Olive Oil, Paprika, Pasteurized Milk, Pea Starch, Potato, Ricotta Cheese, Salt, Sweet Potato, Tapioca Flour, Vinegar

Frequently asked questions

How many calories are in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

Per 100 g of Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn there are 200 calories.

How much protein is in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

Per 100 g of Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn there are 8.24 g protein.

How many carbohydrates are in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

Per 100 g of Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn there are 22.35 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

Per 100 g of Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn there are 3.53 g sugars.

How much sodium (salt) is in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

Per 100 g of Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

Per 100 g of Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn?

The main ingredients in Southwest Fire Roasted Corn Breakfast Bar With Sweet Potato, Southwest Fire Roasted Corn are: Annatto, Cheddar Cheese, Cheese Cultures, Chives, Eggs.

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