Light Ice Cream — Nutrition Facts & Ingredients
Per serving (2/3 cup, 87 g): 150 calories. Per 100 g: 172 calories, 3.5 g protein, 5.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size2/3 cup (87g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Blue 1, Buttermilk, Carrageenan, Cellulose Gum, Citric Acid, Cocoa, Corn Syrup, Cream, Guar Gum, High Fructose Corn Syrup, Milk, Modified Food Starch, Mono- And Diglycerides, Natural And Artificial Flavor, Natural Flavors, Potassium Sorbate, Processed With Alkali, Red 40, Sodium Benzoate, Stabilizer, Strawberries, Strawberry Puree, Sugar, Vegetable Annatto Color, Water, Whey
Frequently asked questions
How many calories are in Light Ice Cream?
Per 100 g of Light Ice Cream there are 172 calories.
How much protein is in Light Ice Cream?
Per 100 g of Light Ice Cream there are 3.45 g protein.
How many carbohydrates are in Light Ice Cream?
Per 100 g of Light Ice Cream there are 28.74 g carbohydrates. Of which 21.84 g sugars.
How much sugar is in Light Ice Cream?
Per 100 g of Light Ice Cream there are 21.84 g sugars.
How much sodium (salt) is in Light Ice Cream?
Per 100 g of Light Ice Cream there are 126.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Light Ice Cream?
Per 100 g of Light Ice Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Light Ice Cream?
The main ingredients in Light Ice Cream are: Blue 1, Buttermilk, Carrageenan, Cellulose Gum, Citric Acid.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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