ROBERT IRVINE

Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb — Nutrition Facts & Ingredients

UPC 814351021412 Manufacturer: Robert Irvine Foods, LLC Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (1 portion, 112 g): 130 calories. Per 100 g: 116 calories, 8.9 g protein, 4.5 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 portion (112g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 620mg 27%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 1.2mcg 6%
Calcium 30.2mg 2%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein8.9 g
Carbohydrates9.8 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)8.9g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol18 mg
Sodium554 mg
Calcium27 mg
Potassium170 mg
Iron0 mg
Vitamin D1.1 mcg

Where to buy Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb

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Ingredients

Almonds, As A Processing Aid, Bleached Wheat Flour, Canola Oil, Citric Acid, Citrus Herb Sauce And Almandine, Cod, Dehydrated Garlic, Dehydrated Lemon Peel, Dehydrated Onion, Dehydrated Parsley, Dehydrated Red Bell Pepper, Dehydrated Shallots, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Lemon Juice Solids, Malic Acid, Maltodextrin, Modified Corn Starch, Natural Flavors, Natural Smoke Flavor, Onion Powder, Salt, Silicon Dioxide, Sodium Diacetate, Sodium Tripolyphosphate, Spices, Sugar, Vinegar Solids, Water, Wheat Flour, Xanthan Gum, Yeast Extract

Frequently asked questions

How many calories are in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

Per 100 g of Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb there are 116 calories.

How much protein is in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

Per 100 g of Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb there are 8.93 g protein.

How many carbohydrates are in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

Per 100 g of Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb there are 9.82 g carbohydrates. Of which 0.89 g sugars.

How much sugar is in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

Per 100 g of Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb there are 0.89 g sugars.

How much sodium (salt) is in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

Per 100 g of Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

Per 100 g of Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb?

The main ingredients in Citrus Herb Marinated Almandine Crusted Cod, Citrus Herb are: Almonds, As A Processing Aid, Bleached Wheat Flour, Canola Oil, Citric Acid.

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Level of processing

5
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33 ingredients · 8 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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