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Plain Organic Whole Milk Yogurt, Plain — Nutrition Facts & Ingredients

UPC 99482446789 Manufacturer: Whole Foods Market, Inc. Yogurt Updated Sep 27, 2026

Plain Organic Whole Milk Yogurt, Plain
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
121per serving
Protein
3.5 gper 100 g
Carbs
5.3 gper 100 g
Fat
3.5 gper 100 g

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Per serving (3/4 cup, 170 g): 121 calories. Per 100 g: 71 calories, 3.5 g protein, 3.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving Contains LiveContains Active Cultures: S

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
121
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 25.5mg 8%
Sodium 90.1mg 4%
Total Carbohydrate 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 6.0g
Vitamin D 1.9mcg 10%
Calcium 219mg 17%
Iron 0mg 0%
Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates5.3 g
Sugars4.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat3.5 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol15 mg
Sodium53 mg
Calcium129 mg
Potassium171 mg
Iron0 mg
Vitamin D1.1 mcg

Where to buy Plain Organic Whole Milk Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bifidus, Cultured Pasteurized Organic Whole Milk, L Acidophilus, L Bulgaricus, L Paracasei, L Rhamnosus, Pectin, Thermophilus, Vitamin D3

Allergens

Contains: Live, Active Cultures: S

Frequently asked questions

How many calories are in Plain Organic Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Whole Milk Yogurt, Plain there are 71 calories.

How much protein is in Plain Organic Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Whole Milk Yogurt, Plain there are 3.53 g protein.

How many carbohydrates are in Plain Organic Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Whole Milk Yogurt, Plain there are 5.29 g carbohydrates. Of which 4.12 g sugars.

How much sugar is in Plain Organic Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Whole Milk Yogurt, Plain there are 4.12 g sugars.

How much sodium (salt) is in Plain Organic Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Whole Milk Yogurt, Plain there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Whole Milk Yogurt, Plain?

Per 100 g of Plain Organic Whole Milk Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Whole Milk Yogurt, Plain?

The main ingredients in Plain Organic Whole Milk Yogurt, Plain are: Bifidus, Cultured Pasteurized Organic Whole Milk, L Acidophilus, L Bulgaricus, L Paracasei.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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