YOPLAIT

Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla

UPC 70470142722 Manufacturer: Yoplait USA Yogurt Updated Sep 27, 2026

Per serving (1 tray, 62 g): 120 calories. Per 100 g: 194 calories, 4.8 g protein, 3.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 tray (62g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 9.0g Added Sugars 18%
Protein 3.0g
Vitamin D 0.7mcg 3%
Calcium 120mg 9%
Iron 1.6mg 9%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

194 calories in 100 g
Protein4.8 g
Carbohydrates37.1 g
Sugars16.1 g
Added sugars14.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)35.5g
Fat3.2 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium218 mg
Calcium194 mg
Potassium226 mg
Iron2.6 mg
Vitamin A1548 mcg
Vitamin D1.1 mcg

Where to buy Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla

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Ingredients

Baking Soda, Chocolate Graham Sticks: Enriched Wheat Flour, Cocoa Processed With Alkali, Folic Acid, Kosher Gelatin, Low Fat Yogurt: Cultured Grade A Low Fat Milk, Modified Corn Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Potassium Sorbate Added To Maintain Freshness, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A Acetate, Vitamin D3, Wheat Flour

Frequently asked questions

How many calories are in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

Per 100 g of Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla there are 194 calories.

How much protein is in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

Per 100 g of Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla there are 4.84 g protein.

How many carbohydrates are in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

Per 100 g of Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla there are 37.1 g carbohydrates. Of which 16.13 g sugars.

How much sugar is in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

Per 100 g of Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla there are 16.13 g sugars.

How much sodium (salt) is in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

Per 100 g of Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla there are 218.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

Per 100 g of Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla?

The main ingredients in Vanilla Flavored Low Fat Yogurt & Chocolate Graham Sticks Dunkers, Vanilla are: Baking Soda, Chocolate Graham Sticks: Enriched Wheat Flour, Cocoa Processed With Alkali, Folic Acid, Kosher Gelatin.

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