DAILY KNEADS

Cauliflower Whole Grain Vegetable Bagels, Cauliflower — Nutrition Facts & Ingredients

UPC 850013018109 Manufacturer: Presto Chango Decor,inc. Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
10.1 gper 100 g
Carbs
48.1 gper 100 g
Fat
2.5 gper 100 g

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Per serving (2.8 ONZ, 79 g): 190 calories. Per 100 g: 241 calories, 10.1 g protein, 2.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2.8 ONZ (79g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 2.2mg 12%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein10.1 g
Carbohydrates48.1 g
Sugars5.1 g
Added sugars3.8 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)43.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium380 mg
Calcium38 mg
Potassium266 mg
Iron2.8 mg
Vitamin A5620 mcg
Vitamin C35.4 mg
Vitamin D0 mcg

Where to buy Cauliflower Whole Grain Vegetable Bagels, Cauliflower

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Cane Sugar, Carrot, Cauliflower, Cultured Wheat Flour, Enzymes, Folic Acid, Malted Barley Flour, Niacin, Onion, Red Pepper, Reduced Iron, Riboflavin, Salt, Soybean Oil, Thiamine Mononitrate, Tomato, Unbleached Flour, Vegetables, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

Per 100 g of Cauliflower Whole Grain Vegetable Bagels, Cauliflower there are 241 calories.

How much protein is in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

Per 100 g of Cauliflower Whole Grain Vegetable Bagels, Cauliflower there are 10.13 g protein.

How many carbohydrates are in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

Per 100 g of Cauliflower Whole Grain Vegetable Bagels, Cauliflower there are 48.1 g carbohydrates. Of which 5.06 g sugars.

How much sugar is in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

Per 100 g of Cauliflower Whole Grain Vegetable Bagels, Cauliflower there are 5.06 g sugars.

How much sodium (salt) is in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

Per 100 g of Cauliflower Whole Grain Vegetable Bagels, Cauliflower there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

Per 100 g of Cauliflower Whole Grain Vegetable Bagels, Cauliflower there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Whole Grain Vegetable Bagels, Cauliflower?

The main ingredients in Cauliflower Whole Grain Vegetable Bagels, Cauliflower are: Ascorbic Acid, Cane Sugar, Carrot, Cauliflower, Cultured Wheat Flour.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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