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Seeds Of The Day Organic Bread, Seeds Of The Day — Nutrition Facts & Ingredients

UPC 73410956656 Manufacturer: Bimbo Bakeries USA, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 slice, 48 g): 140 calories. Per 100 g: 292 calories, 14.6 g protein, 5.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 slice (48g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 1.2mg 7%
Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein14.6 g
Carbohydrates45.8 g
Sugars8.3 g
Added sugars8.3 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)39.6g
Fat5.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium83 mg
Potassium208 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Seeds Of The Day Organic Bread, Seeds Of The Day

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Ingredients

Cane Sugar, Citric Acid, Cracked Wheat, Cultured Wheat Flour, Enriched Wheat Flour, Flaxseed, Folic Acid, Grain Vinegar, Millet, Natural Flavors, Niacin, Oat Fiber, Oats, Pumpkin Seeds, Reduced Iron, Riboflavin, Sea Salt, Sesame Seeds, Soybean Oil, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Seeds Of The Day Organic Bread, Seeds Of The Day?

Per 100 g of Seeds Of The Day Organic Bread, Seeds Of The Day there are 292 calories.

How much protein is in Seeds Of The Day Organic Bread, Seeds Of The Day?

Per 100 g of Seeds Of The Day Organic Bread, Seeds Of The Day there are 14.58 g protein.

How many carbohydrates are in Seeds Of The Day Organic Bread, Seeds Of The Day?

Per 100 g of Seeds Of The Day Organic Bread, Seeds Of The Day there are 45.83 g carbohydrates. Of which 8.33 g sugars.

How much sugar is in Seeds Of The Day Organic Bread, Seeds Of The Day?

Per 100 g of Seeds Of The Day Organic Bread, Seeds Of The Day there are 8.33 g sugars.

How much sodium (salt) is in Seeds Of The Day Organic Bread, Seeds Of The Day?

Per 100 g of Seeds Of The Day Organic Bread, Seeds Of The Day there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seeds Of The Day Organic Bread, Seeds Of The Day?

Per 100 g of Seeds Of The Day Organic Bread, Seeds Of The Day there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seeds Of The Day Organic Bread, Seeds Of The Day?

The main ingredients in Seeds Of The Day Organic Bread, Seeds Of The Day are: Cane Sugar, Citric Acid, Cracked Wheat, Cultured Wheat Flour, Enriched Wheat Flour.

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Level of processing

5
Ultra-Processed
26 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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