LEHI MILLS

Original Pancake Mix, Original — Nutrition Facts & Ingredients

UPC 22825200335 Manufacturer: Lehi Roller Mills Co. Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 40 g): 120 calories. Per 100 g: 300 calories, 10 g protein, 5 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 480mg 21%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Total Sugars 5g
Includes 4g Added Sugars 8%
Protein 4g
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1mg 6%
Potassium 94mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein10 g
Carbohydrates55 g
Sugars12.5 g
Added sugars10 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat5 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol12 mg
Sodium1200 mg
Calcium235 mg
Potassium235 mg
Iron2.5 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Original Pancake Mix, Original

Prices and availability are set by the retailer.

Ingredients

100% Whole Wheat Flour, Baking Soda, Buttermilk Powder, Corn Starch, Dextrose, Dried Whole Egg, Enriched Wheat Flour, Folic Acid, Leavening, Monocalcium Phosphate, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soy Flour, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Starch

Frequently asked questions

How many calories are in Original Pancake Mix, Original?

Per 100 g of Original Pancake Mix, Original there are 300 calories.

How much protein is in Original Pancake Mix, Original?

Per 100 g of Original Pancake Mix, Original there are 10.0 g protein.

How many carbohydrates are in Original Pancake Mix, Original?

Per 100 g of Original Pancake Mix, Original there are 55.0 g carbohydrates. Of which 12.5 g sugars.

How much sugar is in Original Pancake Mix, Original?

Per 100 g of Original Pancake Mix, Original there are 12.5 g sugars.

How much sodium (salt) is in Original Pancake Mix, Original?

Per 100 g of Original Pancake Mix, Original there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Pancake Mix, Original?

Per 100 g of Original Pancake Mix, Original there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Pancake Mix, Original?

The main ingredients in Original Pancake Mix, Original are: 100% Whole Wheat Flour, Baking Soda, Buttermilk Powder, Corn Starch, Dextrose.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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