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Berry Crunch Cereal, Berry — Nutrition Facts & Ingredients

UPC 38259123423 Manufacturer: Bi-Lo Inc. Cereal Updated Sep 27, 2026

Per serving (1 1/3 cup, 38 g): 150 calories. Per 100 g: 395 calories, 2.6 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/3 cup (38g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 5.4mg 30%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein2.6 g
Carbohydrates86.8 g
Sugars44.7 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)84.2g
Fat4.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium711 mg
Calcium26 mg
Potassium105 mg
Iron14.2 mg
Vitamin D0 mcg

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Ingredients

A B Vitamin, BHT, Blue 1, Calcium Pantothenate, Canola Oil, Corn Flour, Folic Acid, Malic Acid, Maltodextrin, Molasses, Natural And Artificial Flavor, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Sodium Citrate, Source Of Iron, Source Of Zinc, Soy Lecithin, Sugar, Thiamine Mononitrate, Vitamins And Minerals: Ferric Orthophosphate, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Berry Crunch Cereal, Berry?

Per 100 g of Berry Crunch Cereal, Berry there are 395 calories.

How much protein is in Berry Crunch Cereal, Berry?

Per 100 g of Berry Crunch Cereal, Berry there are 2.63 g protein.

How many carbohydrates are in Berry Crunch Cereal, Berry?

Per 100 g of Berry Crunch Cereal, Berry there are 86.84 g carbohydrates. Of which 44.74 g sugars.

How much sugar is in Berry Crunch Cereal, Berry?

Per 100 g of Berry Crunch Cereal, Berry there are 44.74 g sugars.

How much sodium (salt) is in Berry Crunch Cereal, Berry?

Per 100 g of Berry Crunch Cereal, Berry there are 711.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berry Crunch Cereal, Berry?

Per 100 g of Berry Crunch Cereal, Berry there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berry Crunch Cereal, Berry?

The main ingredients in Berry Crunch Cereal, Berry are: A B Vitamin, BHT, Blue 1, Calcium Pantothenate, Canola Oil.

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Level of processing

5
Ultra-Processed
27 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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