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Strawberries & Cream Instant Oatmeal, Strawberries & Cream — Nutrition Facts & Ingredients

UPC 41303002032 Manufacturer: Supervalu, Inc. Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 35 g): 130 calories. Per 100 g: 371 calories, 8.6 g protein, 4.3 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKET (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Includes 10.0g Added Sugars 20%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 3600mg 20000%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein8.6 g
Carbohydrates77.1 g
Sugars37.1 g
Added sugars28.6 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)71.4g
Fat4.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol0 mg
Sodium514 mg
Calcium371 mg
Potassium286 mg
Iron10286 mg
Vitamin A6171 mcg
Vitamin D0 mcg

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Ingredients

A Milk Derivative, A Source Of Calcium, A Source Of Iron, Artificial Flavors, Calcium Carbonate, Citric Acid, Citric Acid And Sodium Sulfite, Creamer, Dried Apples, Ferric Phosphate, Flavored And Colored Fruit Pieces, Folic Acid, Guar Gum, Maltodextrin, Natural & Artificial Flavor, Niacinamide, Potassium Phosphate, Pyridoxine Hydrochloride, Red 40, Riboflavin, Salt, Sodium Caseinate, Soybean Palm Coconut Canola, Sugar, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Whey, Whole Grain Rolled Oats

Frequently asked questions

How many calories are in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

Per 100 g of Strawberries & Cream Instant Oatmeal, Strawberries & Cream there are 371 calories.

How much protein is in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

Per 100 g of Strawberries & Cream Instant Oatmeal, Strawberries & Cream there are 8.57 g protein.

How many carbohydrates are in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

Per 100 g of Strawberries & Cream Instant Oatmeal, Strawberries & Cream there are 77.14 g carbohydrates. Of which 37.14 g sugars.

How much sugar is in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

Per 100 g of Strawberries & Cream Instant Oatmeal, Strawberries & Cream there are 37.14 g sugars.

How much sodium (salt) is in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

Per 100 g of Strawberries & Cream Instant Oatmeal, Strawberries & Cream there are 514.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

Per 100 g of Strawberries & Cream Instant Oatmeal, Strawberries & Cream there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Strawberries & Cream Instant Oatmeal, Strawberries & Cream?

The main ingredients in Strawberries & Cream Instant Oatmeal, Strawberries & Cream are: A Milk Derivative, A Source Of Calcium, A Source Of Iron, Artificial Flavors, Calcium Carbonate.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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