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Upside-Down Cakes, Pineapple — Nutrition Facts & Ingredients

UPC 21140032423 Manufacturer: Winn-Dixie Stores, Inc. Other Frozen Desserts Updated Sep 27, 2026

Per serving (1 CAKE, 140 g): 420 calories. Per 100 g: 300 calories, 3.6 g protein, 11.4 g fat.

Label highlights: High in saturated fat — 45% DV per serving High in added sugars — 86% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 86% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAKE (140g)

Amount per servingCalories
420
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 340mg 15%
Total Carbohydrate 62.0g 23%
Dietary Fiber 1.0g 3%
Total Sugars 47.0g
Includes 43.0g Added Sugars 86%
Protein 5.0g
Vitamin D 0.2mcg 1%
Calcium 60.2mg 5%
Iron 1.3mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein3.6 g
Carbohydrates44.3 g
Sugars33.6 g
Added sugars30.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)43.6g
Fat11.4 g
Saturated fat6.4 g
Trans fat0 g
Cholesterol68 mg
Sodium243 mg
Calcium43 mg
Potassium86 mg
Iron0.9 mg
Vitamin D0.1 mcg

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Ingredients

Bacterial Culture, Baking Powder, Baking Soda, Brown Sugar, Butter, Buttermilk, Cassava Flour, Cream, Eggs, Enriched Wheat Flour, Folic Acid, Modified Tapioca Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Partly Skimmed Milk, Pineapple, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sugar, Thiamine Mononitrate, Water, Wheat Flour, White Vinegar

Frequently asked questions

How many calories are in Upside-Down Cakes, Pineapple?

Per 100 g of Upside-Down Cakes, Pineapple there are 300 calories.

How much protein is in Upside-Down Cakes, Pineapple?

Per 100 g of Upside-Down Cakes, Pineapple there are 3.57 g protein.

How many carbohydrates are in Upside-Down Cakes, Pineapple?

Per 100 g of Upside-Down Cakes, Pineapple there are 44.29 g carbohydrates. Of which 33.57 g sugars.

How much sugar is in Upside-Down Cakes, Pineapple?

Per 100 g of Upside-Down Cakes, Pineapple there are 33.57 g sugars.

How much sodium (salt) is in Upside-Down Cakes, Pineapple?

Per 100 g of Upside-Down Cakes, Pineapple there are 243.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Upside-Down Cakes, Pineapple?

Per 100 g of Upside-Down Cakes, Pineapple there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Upside-Down Cakes, Pineapple?

The main ingredients in Upside-Down Cakes, Pineapple are: Bacterial Culture, Baking Powder, Baking Soda, Brown Sugar, Butter.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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