RALEY'S

Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa — Nutrition Facts & Ingredients

UPC 46567513171 Manufacturer: Raley's Frozen Fish & Seafood Updated Sep 27, 2026

Calories
341per serving
Protein
14.1 gper 100 g
Carbs
5.0 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (1 piece, 198 g): 341 calories. Per 100 g: 172 calories, 14.1 g protein, 10.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 piece (198g)

Amount per servingCalories
341
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 75.2mg 25%
Sodium 370mg 16%
Total Carbohydrate 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g
Includes 1.0g Added Sugars 2%
Protein 28.0g
Vitamin D 14.7mcg 74%
Calcium 29.7mg 2%
Iron 0.9mg 5%
Potassium 580mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein14.1 g
Carbohydrates5.0 g
Sugars2.5 g
Added sugars0.5 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)4.5g
Fat10.1 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol38 mg
Sodium187 mg
Calcium15 mg
Potassium293 mg
Iron0.5 mg
Vitamin D7.4 mcg

Where to buy Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Astaxanthin Added, Atlantic Salmon, Bell Peppers, Cardamom, Cinnamon, Citric Acid, Coconut Oil, Coriander, Cumin, Curry Powder, Galangal, Garlic, Green Onions, Kaffir Lime Peel, Lemongrass, Mango Puree, Mangoes, Nutmeg, Red Chili, Red Quinoa, Salt, Shallot, Sugar, Turmeric, Water, White Quinoa, Yellow Curry Paste

Frequently asked questions

How many calories are in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Per 100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa there are 172 calories.

How much protein is in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Per 100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa there are 14.14 g protein.

How many carbohydrates are in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Per 100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa there are 5.05 g carbohydrates. Of which 2.53 g sugars.

How much sugar is in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Per 100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa there are 2.53 g sugars.

How much sodium (salt) is in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Per 100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa there are 187.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

Per 100 g of Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa?

The main ingredients in Mango Curry Quinoa Atlantic Salmon, Mango Curry Quinoa are: Ascorbic Acid, Astaxanthin Added, Atlantic Salmon, Bell Peppers, Cardamom.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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