ALWAYS SAVE

Sugar Puffed Wheat Cereal, Sugar Puffed Wheat — Nutrition Facts & Ingredients

UPC 70038600312 Manufacturer: Associated Wholesale Grocers, Inc. Cereal Updated Sep 27, 2026

Calories
160per serving
Protein
7.5 gper 100 g
Carbs
90 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 1/4 cup, 40 g): 160 calories. Per 100 g: 400 calories, 7.5 g protein, 0 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (40g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Total Sugars 20g
Includes 20g Added Sugars 40%
Protein 3g
Vitamin D 1.2mcg 6%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein7.5 g
Carbohydrates90 g
Sugars50 g
Added sugars50 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)85.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium225 mg
Iron3.2 mg
Vitamin C10 mg
Vitamin D3 mcg

Where to buy Sugar Puffed Wheat Cereal, Sugar Puffed Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cholecalciferol, Corn Syrup, Durum Wheat, Ferric Orthophosphate, Folic Acid, Iron, Niacinamide, Palmitate, Pyridoxine Hydrochloride, Riboflavin, Sodium Ascorbate, Sugar, Thiamine Mononitrate, Vitamin A, Vitamin D, Vitamins & Minerals: Vitamin C

Frequently asked questions

How many calories are in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

Per 100 g of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat there are 400 calories.

How much protein is in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

Per 100 g of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat there are 7.5 g protein.

How many carbohydrates are in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

Per 100 g of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat there are 90.0 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

Per 100 g of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat there are 50.0 g sugars.

How much sodium (salt) is in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

Per 100 g of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

Per 100 g of Sugar Puffed Wheat Cereal, Sugar Puffed Wheat there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat?

The main ingredients in Sugar Puffed Wheat Cereal, Sugar Puffed Wheat are: Cholecalciferol, Corn Syrup, Durum Wheat, Ferric Orthophosphate, Folic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Associated Wholesale Grocers, Inc.

Nutrition facts for other products from Associated Wholesale Grocers, Inc.:

All Associated Wholesale Grocers, Inc. products →