MALT O MEAL

Marshmallow Mateys Cereal, Marshmallow — Nutrition Facts & Ingredients

UPC 42400407560 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Marshmallow Mateys Cereal, Marshmallow
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
7.1 gper 100 g
Carbs
83.3 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 1/4 cup, 42 g): 160 calories. Per 100 g: 381 calories, 7.1 g protein, 3.6 g fat.

Label highlights: High in added sugars — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/4 cup (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 18.0g
Includes 18.0g Added Sugars 36%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 180mg 14%
Iron 4.5mg 25%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein7.1 g
Carbohydrates83.3 g
Sugars42.9 g
Added sugars42.9 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)78.5g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium643 mg
Calcium429 mg
Potassium167 mg
Iron10.7 mg
Vitamin D0 mcg

Where to buy Marshmallow Mateys Cereal, Marshmallow

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Corn Syrup, Dextrose, Folic Acid, Gelatin, Hexametaphosphate, Modified Cornstarch, Niacin, Niacinamide, Pyridoxine Hydrochloride, Red 40, Salt, Sodium Artificial Flavor, Source Of Iron, Sugar, Thiamine Mononitrate, Trisodium Phosphate, Vitamin B5, Vitamins And Minerals: Ferric Orthophosphate, Wheat Starch, Whole Grain Oat Flour, Yellow 5, Yellow 6, Zinc Oxide

Frequently asked questions

How many calories are in Marshmallow Mateys Cereal, Marshmallow?

Per 100 g of Marshmallow Mateys Cereal, Marshmallow there are 381 calories.

How much protein is in Marshmallow Mateys Cereal, Marshmallow?

Per 100 g of Marshmallow Mateys Cereal, Marshmallow there are 7.14 g protein.

How many carbohydrates are in Marshmallow Mateys Cereal, Marshmallow?

Per 100 g of Marshmallow Mateys Cereal, Marshmallow there are 83.33 g carbohydrates. Of which 42.86 g sugars.

How much sugar is in Marshmallow Mateys Cereal, Marshmallow?

Per 100 g of Marshmallow Mateys Cereal, Marshmallow there are 42.86 g sugars.

How much sodium (salt) is in Marshmallow Mateys Cereal, Marshmallow?

Per 100 g of Marshmallow Mateys Cereal, Marshmallow there are 643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marshmallow Mateys Cereal, Marshmallow?

Per 100 g of Marshmallow Mateys Cereal, Marshmallow there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marshmallow Mateys Cereal, Marshmallow?

The main ingredients in Marshmallow Mateys Cereal, Marshmallow are: Blue 1, Calcium Carbonate, Calcium Pantothenate, Canola Soybean Oil, Corn Syrup.

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Level of processing

5
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27 ingredients · 7 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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