Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 5.3 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (1 cup, 245 g): 130 calories. Per 100 g: 53 calories, 2.5 g protein, 2.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 75% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (245g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Calcium Chloride, Carrot Powder, Celery Seed, Chicken Fat, Chicken Stock, Citric Acid, Coriander, Crushed Red Pepper, Cultured Celery Powder, Cumin Red Vinegar, Dark Red Beans, Dextrose, Garlic, Kale, Kidney Beans, Linguica Sausage, Maltodextrin, Natural Flavor Salt, Nisin, Olive Oil, Onion, Onion Powder, Paprika, Parsley, Pork, Potato, Potato Flour, Salt, Sea Salt, Spices, Sugar, Tomato, Tomato Puree, Tomatoes, Turmeric, Vegetable Seasoning, Water, White Pepper, Yeast Extract
Frequently asked questions
How many calories are in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
Per 100 g of Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale there are 53 calories.
How much protein is in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
Per 100 g of Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale there are 2.45 g protein.
How many carbohydrates are in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
Per 100 g of Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale there are 5.31 g carbohydrates. Of which 1.22 g sugars.
How much sugar is in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
Per 100 g of Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale there are 1.22 g sugars.
How much sodium (salt) is in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
Per 100 g of Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
Per 100 g of Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale?
The main ingredients in Portuguese-Inspired Sausage & Kale Soup, Sausage & Kale are: Calcium Chloride, Carrot Powder, Celery Seed, Chicken Fat, Chicken Stock.
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