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Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed — Nutrition Facts & Ingredients

UPC 810815023367 Manufacturer: En-R-G Foods LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 Bar, 56 g): 260 calories. Per 100 g: 464 calories, 25 g protein, 26.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (56g)

Amount per servingCalories
260
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 125mg 5%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 3.0g Added Sugars 6%
Protein 14g
Vitamin D 5.0mcg 25%
Calcium 112mg 9%
Iron 1.0mg 6%
Potassium 237mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein25 g
Carbohydrates37.5 g
Sugars28.6 g
Added sugars5.4 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)33.9g
Fat26.8 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol9 mg
Sodium223 mg
Calcium200 mg
Potassium423 mg
Iron1.8 mg
Vitamin A4779 mcg
Vitamin C44.6 mg
Vitamin D8.9 mcg

Where to buy Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed

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Ingredients

Almonds, Antioxidant, Banana, Cane Sugar, Caramel Layer, Coconut Oil, Fruit And Mushroom Blend, Milk, Milk Protein Isolate, Mixed Tocopherols, Orange, Organic Honey, Papaya, Peanuts, Protein Blend, Pumpkin Seeds, Reduced Lactose Whey, Rosemary Extract, Salt, Shiitake Mushroom, Sunflower Kernels, Sunflower Lecithin, Sunflower Oil, Sunflower Seeds, Sustainable Palm Oil, Tapioca Syrup, Whey Protein Isolate

Frequently asked questions

How many calories are in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

Per 100 g of Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed there are 464 calories.

How much protein is in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

Per 100 g of Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed there are 25.0 g protein.

How many carbohydrates are in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

Per 100 g of Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed there are 37.5 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

Per 100 g of Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed there are 28.57 g sugars.

How much sodium (salt) is in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

Per 100 g of Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed there are 223.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

Per 100 g of Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed?

The main ingredients in Peanut Sunflower Seed Nut+Seed Bar, Peanut Sunflower Seed are: Almonds, Antioxidant, Banana, Cane Sugar, Caramel Layer.

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